Day 40

Today, I am grateful for getting to the gym to walk/run.

I have a goal of running a half marathon this year.

I have probably already begun the hardest part of getting in shape for doing this with figuring out my diet that was a whole bunch of crap. No wonder I was feeling like crap a majority of the time.

Now, I need to begin putting in some miles. 

I remember when I was training and able to get out and do 10 mile days, back-to-back. I want to get back to that level of fitness and health. 

I want to do this to prove to myself that I can do it. 

I have had too much crap happening over the past 5 years that keeps beating me down. 

I need to do this to show that I can endure and push through and be successful and move on.

I say all of this with only getting out to run 2 times in the last month. May is going to be different. 

Today, is the start of that. The walk/run was tough. This picture is from the stretching part of the workout, my favorite :)

Starting where I am. That is the best I can do.