Image Source - ​10 Ways to Heal From Trauma

Instructions

• Read this Article - 10 Ways to Heal from Trauma to help you think about trauma and ways healing happens after experiencing these events

Guided Notes

• What are types of trauma?
• How does this information help you understand how you have been able to work through traumatic events in your life?
  • Remember, everyone responds to events differently, some may have commonalities in their responses to others but this is not always the case.
  • Also, some of us may not have had to deal with the same level of traumatic events, trauma may look different in your life compared to your classmates.