Image Source - For Many Americans, Stress Takes A Toll On Health And Family - NPR​

Instructions
Use the following resources to complete the Guided Notes

• Video - Emotion, Stress, and Health: Crash Course Psychology (10min)
• Article - For Many Americans, Stress Takes A Toll On Health And Family - NPR

Guided Notes

• ​Document in your notes 3 things you learned about stress and how to manage stress.
  • You should be able to add something to your plans for dealing with mental health.